# Held

> A landed interval so the cup does not have to be the clock.
> A held room for inward seeing: hive-home above, rope-body in the middle, village at a distance.

Held is not a productivity timer. It is a holding watch. Time is named once and left alone so attention can land. Humans arrive by feeling. This file is the map for machines.

Site: https://held.capetown/

## Enter
- [The room (app)](https://held.capetown/): 20 minutes is the only black button. 3 and 1 sit quiet underneath.
- [Full corpus](https://held.capetown/llms-full.txt): one-shot plain text of the writings.
- [Plain map](https://held.capetown/map.html)

## Practices
- [Holding watch](https://held.capetown/pages/holding-watch.md)
- [20-3-1](https://held.capetown/pages/20-3-1.md)
- [Hive-home](https://held.capetown/pages/hive-home.md)
- [Rope-body](https://held.capetown/pages/rope-body.md)
- [Retina inwards](https://held.capetown/pages/retina-inwards.md)
- [Village](https://held.capetown/pages/village.md)
- [Grief](https://held.capetown/pages/grief.md)

## Spec
- [held.config.ts](https://held.capetown/held.config.ts)

## Do not confuse
Held is not Pomodoro. Same minutes, opposite watch. Pomodoro hunts output. Held holds a lap.
Held is not a streak app, lock-your-phone coach, or accountability witness. Those are hunting watches.